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From Ancient Battlefield Surgery to Modern Core Dysfunction

“Lumbar spine supported by deep core muscles illustrating stabilization mechanism and chronic low back pain concept.”
Weakk deep core muscles, including the transversus abdominis and multifidus often cause chronic low back pain. When these stabilizers fail to activate, the lumbar spine absorbs excessive stress, leading to inflammation and persistent pain. Acupuncture at Caulo Care Acupuncture in Forest Hills, NY helps reduce muscle inhibition and restore stability.

From Ancient Battlefield Surgery to Modern Core Dysfunction

A Complete Perspective on Back Pain

By Dr. Phumlarp Caulo Caulo Care Acupuncture – Forest Hills, New York


Back pain is not a modern problem. It is as old as civilization itself.


More than 4,000 years ago, ancient physicians were already documenting spinal injuries with remarkable clinical precision. Today, we continue to treat back pain — but our understanding has evolved from traumatic battlefield injuries to subtle biomechanical dysfunctions such as weak core stabilization. To truly understand back pain, we must examine both its historical roots and its modern functional causes.


The First Scientific Record of Spinal Injury
The First Scientific Record of Spinal Injury

One of the most important medical documents in history is the Edwin Smith Papyrus — a surgical treatise that marked a transition from magical healing to empirical science.

Although transcribed during Egypt’s Second Intermediate Period, the knowledge it contains likely dates back to the Old Kingdom (circa 3000–2500 BCE), and may be attributed to the legendary physician Imhotep.


Unlike other ancient texts filled with spells and incantations, this papyrus uses structured anatomical reasoning and systematic clinical observation. It is organized from head to toe and contains 48 trauma cases — six of which describe spinal injuries.


The Six Spinal Injury Cases

The document categorized injuries using early clinical triage logic:

  • “An ailment which I will treat” (favorable)

  • “An ailment with which I will contend” (uncertain)

  • “An ailment not to be treated” (terminal)

Among the spinal cases described:

  • Cervical sprains with painful but preserved motion

  • Dislocations causing quadriplegia and bladder dysfunction

  • Crushed vertebrae from falling head-first

  • Lumbar sprains producing leg pain during extension


Remarkably, one lumbar case describes what modern orthopedics recognizes as the Lasègue sign — a diagnostic test still used today to identify disc herniation and sciatica.

The papyrus also documented:

  • The first recorded mention of the brain

  • Recognition that the spinal cord controls limb and bladder function

  • Use of immobilization (primitive splinting)

  • Honey as a natural antimicrobial dressing

These cases were likely battlefield injuries sustained from chariot falls and blunt-force trauma. Ancient back pain was acute and structural. Modern back pain is often different.


The Shift from Trauma to Dysfunction

Today, most back pain seen in clinical practice is not caused by crushed vertebrae or open wounds. It is caused by chronic instability.


At Caulo Care Acupuncture in Forest Hills, we frequently see patients whose back pain does not originate from a single injury, but from a dysfunctional core stabilization system.

This is where history meets biomechanics.


Can Weak Core Muscles Cause Back Pain?

The short answer: absolutely YES. From an anatomical and biomechanical perspective, the core is the primary stabilizing system of the spine. When this system fails, the spine absorbs mechanical loads it was never designed to manage independently. Over time, this leads to:

  • Micro-instability

  • Disc stress

  • Facet irritation

  • Muscular guarding

  • Low-grade inflammation

  • Chronic low back pain


What Is the Core, Really?

The core is not simply the “six-pack.” It is an integrated muscular cylinder that surrounds the trunk and regulates pressure to stabilize the spine. It consists of two functional systems:


  1. Deep Core – Local Stabilizers

These muscles provide fine segmental spinal control:

  • Transversus Abdominis (TVA) – a natural corset

  • Multifidus – stabilizers attached directly to vertebrae

  • Pelvic Floor – base of the pressure system

  • Diaphragm – regulates intra-abdominal pressure

Together, they generate intra-abdominal pressure (IAP), creating internal bracing before movement occurs. This anticipatory contraction happens milliseconds before you move your arms or legs.


  1. Superficial Core – Global Movers

These larger muscles generate visible motion:

  • Rectus Abdominis

  • Internal and External Obliques

  • Erector Spinae

  • Gluteus Maximus and Medius

They produce force — but they cannot replace deep stabilization.


First Principles: The Spine Is Not Designed to Take Direct Load

The lumbar spine is not engineered to tolerate direct compressive and shear forces without assistance. It functions as part of a pressure-regulated stabilization system.

When diaphragm, TVA, pelvic floor, and multifidus coordinate properly, pressure stabilizes each spinal segment internally. When this system fails:

  • Shear forces increase

  • Discs experience abnormal stress

  • Facet joints become irritated

  • Muscles spasm protectively

  • Pain develops

This is the modern equivalent of instability — very different from ancient battlefield trauma, yet equally disabling.


Why Does Core Weakness Develop?

Behavioral Factors

  • Prolonged sitting

  • Sedentary lifestyle

  • Improper lifting

  • Strength training without deep activation


Neurological Factors

  • Pain inhibition (muscles “shut off” after injury)

  • Postpartum pelvic floor weakness


Structural Factors

  • Diastasis recti

  • Lumbar hyperlordosis

  • Weak gluteal muscles


Who Is Most at Risk?
  • Office workers

  • Athletes and heavy lifters

  • Postpartum women

  • Older adults

  • Individuals with prior untreated back injuries


Western Medicine Perspective

Chronic non-specific low back pain related to core dysfunction is classified as motor control impairment. Treatment focuses on:

  • Deep core retraining

  • Neuromuscular re-education

  • Glute strengthening

  • Postural correction

  • Progressive load management

However, pain often inhibits proper muscle activation. When pain persists, stabilizing muscles remain dormant.


Traditional Chinese Medicine (TCM) Perspective

In Traditional Chinese Medicine, chronic low back pain is frequently associated with:

  • Kidney deficiency (weak foundational energy)

  • Qi and Blood stagnation

  • Cold or Damp obstruction in lumbar channels

A weak core parallels deficient Kidney Qi failing to support the lumbar spine.

Muscle tension and inflammation correspond to stagnation along the Bladder and Governing Vessel meridians. Though described differently, both Western and TCM frameworks recognize instability followed by stagnation and pain.


What Should and Should Not Be Done?

What You Should Do

  • Retrain deep core activation before heavy strengthening

  • Improve hip mechanics

  • Avoid prolonged static sitting

  • Correct lifting technique

  • Address pain early


What You Should Avoid

  • Heavy lifting during acute pain

  • Only performing planks without activation training

  • Ignoring glute weakness

  • Relying solely on pain medication


If Back Pain Has Already Developed

Management should include:

  1. Reducing inflammation

  2. Relaxing protective muscle spasm

  3. Restoring neuromuscular activation

  4. Gradually rebuilding stability

  5. Correcting movement patterns

Pain must decrease before optimal motor control can return.


How Acupuncture at Caulo Care Can Help

At Caulo Care Acupuncture in Forest Hills, New York, acupuncture is not used solely for symptom relief. It is used to reset dysfunctional neuromuscular patterns.

Acupuncture may:

  • Reduce inflammation

  • Relax protective muscle guarding

  • Improve microcirculation

  • Modulate pain signaling

  • Stimulate deep stabilizing muscles

  • Restore proper Qi and Blood flow

By decreasing pain and muscle inhibition, acupuncture creates a therapeutic window where proper core retraining becomes effective again.


Conclusion: From Ancient Spine Trauma to Modern Core Instability

Thousands of years ago, ancient physicians documented spinal trauma with astonishing precision. Today, while we still treat structural injuries, most back pain arises not from fractures — but from functional instability. Weak core muscles absolutely can cause back pain. The spine depends on coordinated deep stabilization, not just strong superficial muscles. When this system fails, micro-instability and inflammation develop.


Whether described as motor control dysfunction in Western medicine or Kidney Qi deficiency with stagnation in Traditional Chinese Medicine, the underlying principle is the same:

Instability leads to stagnation.Stagnation leads to pain. If you are experiencing persistent low back pain, treating only the surface symptoms is not enough.


At Caulo Care Acupuncture in Forest Hills, we focus on reducing pain, restoring balance, and helping your body regain its natural stability — so that your spine is supported the way it was designed to be.


This information is only educational and should not be construed as medical advice.

Everything must be balanced, and the suggestions may not apply to you.

A specialist doctor should be consulted for any medical advice or diagnosis.


Acupuncture near me at Forest Hill, NY

🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷

Dr. Phumlarp Caulo LA,c, MAc. OM, DAHM

Doctor of Acupuncture/Chinese Medicine

Caulo Care Acupuncture

🔖 By appointment only

☎️+1 (929) 269-4549


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