Lower back pain after fitness training can result from muscle strain, poor biomechanics, disc irritation, or weak core stabilization. Learn how acupuncture in Queens can relieve pain and accelerate recovery safely.

Back pain after lifting is often caused by muscle strain, ligament sprain, or disc irritation due to improper biomechanics. Learn how to prevent injury and how acupuncture at CauloCare in Queens can accelerate recovery.

Muscle strain and ligament sprain are common injuries caused by overuse, twisting, or sudden overload. This article explains the anatomy, inflammation process, Western treatment approach, and how Traditional Chinese Medicine and acupuncture in Forest Hills can support faster recovery and long-term prevention.

Chronic back pain is more than just physical strain. Learn how Dr. Caulo’s integrative approach — blending acupuncture, posture care, and holistic therapy — helps Forest Hills residents heal naturally and stay active.

“From carpal tunnel to chronic back pain, acupuncture offers a safe path to recovery for New York workers injured on the job. Discover how Caulo Care supports your Work Comp healing journey.”