"Burnout is more than tiredness — it’s a full-body imbalance that affects your mind, energy, and health. Learn the 5 early burnout symptoms and how Caulo Care Community Acupuncture in Forest Hills, NY, uses acupuncture, lifestyle coaching, and mind-body healing to help you recover."

Having muscle bulk (mass) or shape (form) does not automatically mean you have muscle function or force. For strength to occur, several biological systems must operate in sync: Motor Cortex (brain control center) Spinal Cord & Peripheral Nerves (signal pathways) Neuromuscular Junction (NMJ) (connection site) Skeletal Muscle Fibers (contractile units) Cardiovascular Supply & Metabolism (fuel system) 👉 If even one component fails, the muscle may be intact but