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Why Trauma Can Make the Body Feel Hot or Cold
Trauma may continue to influence the nervous system even after danger has passed, contributing to flushing, chills, cold hands or feet, muscle tension, sleep disturbance, and increased pain sensitivity. Learn how Western medicine and TCM explain these experiences—and how acupuncture may fit into supportive pain care.
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Aug 24


The Three Treasures: How Trauma and Emotion May Affect Jing, Qi, Shen — and the Experience of Pain
What happens when emotional stress begins to affect the body? Traditional Chinese Medicine describes Jing, Qi, and Shen as the Three Treasures, while Western medicine examines the brain, nervous system, stress response, sleep, and pain-processing pathways. Explore how these perspectives can help us understand the connection between trauma, emotion, muscle tension, and chronic pain—and where acupuncture may fit into comprehensive pain care.
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Aug 14


Anxiety with Restlessness: Why You Feel Like You Can't Sit Still
Anxiety often appears as more than worry—it can cause persistent restlessness, muscle tension, poor sleep, and a constant feeling of being on edge. Discover how Western Medicine and Traditional Chinese Medicine explain these symptoms, practical self-care strategies, and how acupuncture may help support relaxation and nervous system balance.
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Aug 2


Bending Over Your Phone for 1 Hour a Day = Carrying an 8-Year-Old Child on Your Neck!
Tilting your head down at a phone creates up to 60 lbs of force on your cervical spine—equivalent to carrying an 8-year-old child! Explore how Western anatomy and Traditional Chinese Medicine explain text neck, and how acupuncture at Caulo Care provides long-lasting relief.
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Jul 27


Why Am I Always Tired?
Persistent fatigue is more than simply feeling tired. Learn how chronic stress, burnout, HPA axis dysfunction, and Chronic Fatigue Syndrome may affect energy levels, sleep, concentration, and overall well-being from both Western Medicine and Traditional Chinese Medicine perspectives.
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Jun 19


Cold Work Environments and Poor Blood Circulation:
Long-term work in cold environments can disrupt blood circulation, irritate nerves, and cause chronic pain. This article explains how cold exposure affects the body from both Western and Traditional Chinese Medicine perspectives—and how acupuncture can restore balance and circulation.
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Dec 12, 2025


Dark Chocolate at Night? Why It May Be Keeping You Awake
“Work stress and dark chocolate cravings may seem harmless, but together they fuel back pain and sleepless nights. Learn how acupuncture and TCM can break the cycle, restore balance, and help you wake up pain-free.”
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Aug 24, 2025


Why Do Arms and Legs Feel Weak?
“💪 Weak arms and legs aren’t just fatigue—they may reveal deeper imbalances in your body. Discover the causes and how both Western...
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Aug 17, 2025
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