Lower back pain after fitness training can result from muscle strain, poor biomechanics, disc irritation, or weak core stabilization. Learn how acupuncture in Queens can relieve pain and accelerate recovery safely.

Back pain after lifting is often caused by muscle strain, ligament sprain, or disc irritation due to improper biomechanics. Learn how to prevent injury and how acupuncture at CauloCare in Queens can accelerate recovery.