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Why Do Wounds Heal Slowly?
Have you ever noticed that some wounds refuse to heal? Days pass, and the cut remains — inflamed, tender, or simply static. In medical science, wound healing is not just a matter of time. It reflects the harmony or imbalance of multiple systems, from your immune and circulatory responses to subtle energy flow and nutrition.
In this article, we explore the science behind slow wound healing through five lenses: modern medicine, pioneering researchers, Traditional Chinese Medic
caulocare
Jun 164 min read


My Foot Is Swollen… But Why Can’t I Feel It
No sharp pain. No burning. Just a heavy silence. A part of your body seems to swell out of existence visible, yet strangely absent from your awareness. This quiet swelling isn’t just about fluid. It’s about something deeper: a signal from within, waiting to be heard.
Let’s take a deeper look from history to biology, from modern science to traditional wisdom, to understand what’s happening when your foot swells… but you barely feel it.
caulocare
Jun 144 min read


“Unveiling the Gut–Skin Dialogue: How Dysbiosis Fuels Chronic Itch”
By Dr. Phumlarp Caulo| Caulo Care, Forest Hill, New York| June 13, 2025 Have you ever felt your heart race the moment an itch begins,...
caulocare
Jun 135 min read


Did We Eat Lunch... or Swallow a Sleeping Pill?
Best Practices for Avoiding Post-Meal Drowsiness
1. Eat smaller, more frequent meals to reduce digestive load.
2. Chew thoroughly to ease stomach burden and support Spleen Qi.
3. Take a gentle walk (10–15 minutes) post-meal to promote circulation and Qi movement.
4. Ensure sufficient nighttime sleep to prevent brain fatigue during the day.
5. Include foods that support digestion and Spleen function, such as oats, pumpkin, black sesame, and jujube dates.
caulocare
Jun 124 min read


“Understanding Diabetic Neuropathy: Early Signs and Prevention”
“Have you ever woken up to find your fingertips mysteriously numb—everything feels awkward and lifeless, and you wonder, ‘Will this ever go away?’”
Imagine rising in the morning, reaching for your cup of tea, and discovering that your fingertips are numb, your grip weak, and your coordination off. These unsettling sensations trace their origins to the earliest anatomists of antiquity and remain a common complaint in clinics today.
caulocare
Jun 103 min read


“Nightmares That Leave a Mark: Science Behind Sleep Bruising”
A bruise (Ecchymosis) occurs when tiny capillaries under the skin rupture and leak blood into surrounding tissues. The color changes from red to purple, green, yellow, then brown as the hemoglobin breaks down into biliverdin, bilirubin, and hemosiderin.
caulocare
Jun 94 min read


Night Sweats: Hormones, Heat, or Hidden Danger?
In Traditional Chinese Medicine, sweat is not merely waste—it is the essence of Yang, vital for supporting key organs like the Heart and Kidneys. Unexplained night sweats, particularly during sleep, indicate Yin Deficiency—when the body lacks the cooling, nourishing force to restrain inner fire. This allows Yang energy to erupt unregulated, causing excessive sweating.
caulocare
Jun 83 min read


“OCD and Childhood: How Early Environments Shape Repetitive Behaviors”
The systematic recognition of obsessive-compulsive symptoms dates back to 19th-century European psychiatry. In 1838, French psychiatrist Jean Esquirol was the first to use the term “obsessions” to describe persistent, intrusive thoughts. He classified them under the broader psychiatric category of “monomania”, referring to an intense preoccupation with a single idea or behavior.
caulocare
Jun 73 min read


"Not All Dementia Starts in the Brain: The Role of Gut, Qi, and Jing in TCM"
"Your Memory Runs on Blood: Why Forgetting Might Mean You're Nutrient Deficient" “Forgetfulness Isn’t Just Forgetting — It’s the Body...
caulocare
Jun 63 min read


“It’s Just a Voice in Your Head… But Loud Enough to Make You Tremble”
Fear is a universal emotion — and paradoxically, the most frightening of all.
It evolved as a protective mechanism, helping us survive in the face of danger. But when fear grows unchecked, when it becomes detached from real threat and begins to haunt every corner of the mind, it transforms from a survival tool into a silent destroyer. That is the essence of Panphobia, or the fear of everything.
caulocare
Jun 44 min read


🧠 "When Muscles Are Present But Strength Is Gone"
Having muscle bulk (mass) or shape (form) does not automatically mean you have muscle function or force. For strength to occur, several biological systems must operate in sync:
Motor Cortex (brain control center)
Spinal Cord & Peripheral Nerves (signal pathways)
Neuromuscular Junction (NMJ) (connection site)
Skeletal Muscle Fibers (contractile units)
Cardiovascular Supply & Metabolism (fuel system)
👉 If even one component fails, the muscle may be intact but
caulocare
Jun 23 min read


"Falling Asleep in the Car? Your Body Might Be Warning You About Something Serious"
Many people have experienced unintentionally dozing off during a car ride—whether as a silent passenger or even, alarmingly, as the driver who must open windows or blast music to stay awake. But falling asleep in the car isn’t merely a sign of fatigue. Rather, it may reflect a complex interplay of biological, psychological, and energetic systems within the body.
caulocare
Jun 14 min read


"The Skin as a City Wall: How Traditional Chinese Medicine Views Immunity"
In both Western anatomy and Traditional Chinese Medicine (TCM), the human skin serves not only as a physical barrier but also as a battlefield — the first frontier where our body defends itself against external threats. When viewed through the lens of TCM, the skin transforms into something far more poetic: a city wall guarded by the Lung Channel, its energetic generals, and a vigilant army of protective Qi.
caulocare
May 294 min read


What do you think about tongue scraping? Have you ever looked at your tongue in the mirror and noticed a change?
“Your tongue is not just a muscle. It’s a mirror.”
In Traditional Chinese Medicine (TCM), the tongue is more than just a body part used for speech and taste. It’s a diagnostic window — reflecting the health of your heart, spleen, stomach, liver, lungs, and kidneys.
caulocare
May 282 min read


“Are You Really Allergic to Milk? The Truth Behind Asian Lactose Intolerance”
Lactose intolerance is not a true allergy, but rather a digestive condition. Here's how it works:
Lactose is the natural sugar found in milk and dairy products.
Lactase is the enzyme in your small intestine that breaks lactose down into glucose and galactose for absorption.
caulocare
May 243 min read


"Why Your Digestive Health Depends on More Than Just the Gut – The TCM Perspective"
"How Ancient Chinese Wisdom Explains Your Modern Gut Problems" 🌿 The Digestive System in Traditional Chinese Medicine: The Role of the...
caulocare
May 223 min read


"The Pain That Paralyzed an Empire: Ancient Egypt’s First Recorded Gut Emergency.
Intestinal obstruction, the blockage of normal movement of contents through the intestines, is a condition as ancient as humanity itself. Across millennia and medical traditions, from early Egyptian physicians to modern surgeons and Chinese medicine practitioners, this dangerous and sometimes life-threatening disorder has been studied, interpreted, and treated in dramatically different yet interconnected ways.
caulocare
May 214 min read


🧠 The Vagus Nerve: The Wandering Superhighway That Connects Your Brain, Body, and Emotions
In 1664, English neuroanatomist Thomas Willis published a groundbreaking work called Cerebri Anatome, in which he named and described several cranial nerves. Among them was the tenth cranial nerve, which he named “vagus”—a Latin word meaning “wandering.”
caulocare
May 194 min read


Vitamin: The Tiny Miracle That Transformed Human Nutrition
In 1912, Casimir Funk, a Polish biochemist, was studying beriberi. He discovered that when patients consumed rice bran, which contained an unidentified compound, their symptoms improved. He named this substance "Vitamin":
caulocare
May 173 min read


👨🎨 Leonardo da Vinci & The Liver: What You Might Not Know!
Blood tests that measure enzymes and substances reflecting liver health.
Used to detect inflammation, bile duct blockages, or liver damage.
Often ordered when patients have symptoms like fatigue, jaundice, indigestion, or itchy skin.
caulocare
May 145 min read
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