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Skin Dehydration: More Than a Cosmetic Concern — A Deeper Imbalance of Hormones and Kidney Function

“Waking Up with Dry Skin? Your Kidneys Might Be Trying to Tell You Something”
“Moisturizer Isn’t Working? Your Organs Might Be the Real Problem”

By Dr. Phumlarp Caulo | Caulo Care Acupuncture, Forest Hills, New York| June 22, 2025


“You wake up with flaky, tight, and irritated skin. You applied moisturizer before bed, yet your face feels like sandpaper by morning. Sound familiar? While most people blame the weather or cosmetic products, Traditional Chinese Medicine (TCM) sees something far deeper — signs of internal imbalance manifesting on the skin.”


👨‍🔬 Pioneers in Skin Dehydration Science

Although the term "skin dehydration" is now popular in cosmetic marketing, it stems from decades of research in dermatological physiology. These scientists laid the foundation:


1. Stephen Rothman (1894–1963)

  • Hungarian-American dermatologist

  • A pioneer in the study of skin biochemistry and physiology

  • Authored “Physiology and Biochemistry of the Skin” (1954), a seminal text exploring skin structure and water regulation

2. Albert M. Kligman (1916–2010)

  • Dermatologist at the University of Pennsylvania

  • Introduced the concept: “The stratum corneum is not dead — it is dynamic.”

  • Investigated TEWL (Transepidermal Water Loss) and the skin barrier

  • Developed tools to quantify TEWL, now a clinical standard

3. Peter M. Elias

  • Dermatologist at UCSF

  • Discovered the critical role of lipids and ceramides in maintaining the skin’s “brick-and-mortar” barrier

  • Shaped the modern understanding of skin hydration at the molecular level


🔬 Scientific Definition of Skin Dehydration

The term "skin dehydration" emerged in the late 20th century, adopted by both clinicians and cosmetic companies to describe a loss of water in the skin without necessarily lacking oil (Dry Skin ≠ Dehydrated Skin).

  • It indicates dysfunction in water retention, not oil production

  • Promoted in skincare science by global brands like L’Oréal and Estée Lauder, working alongside dermatological researchers


🧬 Modern Western Medicine: Causes of Morning Skin Dehydration

1. Environmental and Lifestyle Factors

  • Sleeping in dry, air-conditioned rooms

  • Inadequate water intake before bed

  • Disruption of Natural Moisturizing Factors (NMFs) like urea and lactic acid

2. Lipid Barrier Breakdown

  • Reduced ceramides, cholesterol, and free fatty acids in the stratum corneum

  • Impaired barrier → increased TEWL → water escapes overnight

3. Hormonal Imbalance

  • Decreased estrogen (e.g., menopause or chronic sleep deprivation)

  • Low thyroid hormone (hypothyroidism), reduces skin hydration

4. Chronic Illness

  • Diabetes damages capillary circulation to the skin

  • Chronic kidney disease: impairs vitamin/mineral balance → dry, sallow skin

5. Incorrect Skincare Products

  • Water-based moisturizers evaporate quickly

  • Lack of occlusives like petrolatum, lanolin, or squalane


🧪 Biochemistry & Anatomy of Skin Hydration

🔬 Stratum Corneum Structure

  • Often described as “brick and mortar”:

    • Bricks = corneocytes (keratinized cells)

    • Mortar = lipids (ceramide, cholesterol, fatty acids)

  • Loss of these lipids → skin fissures, roughness, dehydration


🧠 Autonomic Nervous System Influence

  • During sleep, the parasympathetic system dominates → decreased sweat and water delivery to the skin

  • On waking, the sympathetic system rises, but if impaired, → poor capillary perfusion

💧 Fluid-Electrolyte Imbalance

  • Water is lost via urination overnight

  • Inadequate hydration before sleep → mild dehydration → skin tightness and dryness in the morning


🌿 Traditional Chinese Medicine (TCM): A Deeper Diagnostic Approach

In Traditional Chinese Medicine (TCM), the skin is considered a reflection of the health of the internal organs. Specifically:

  • The Lungs (Fei 肺) govern the skin

  • The Kidneys (Shen 腎) regulate fluids and Yin

  • The Liver (Gan 肝) nourishes the blood

  • The Spleen (Pi 脾) transforms fluids and Qi

  • Wei Qi (衛氣) defends the surface layer of the body


🔍 Pathomechanisms of Morning Skin Dehydration in TCM

1. Lung Dryness (Fei Zao 肺燥)

  • Lungs fail to moisten the skin

  • Caused by dry air, air conditioning, excessive talking, or smoking

  • Signs: dry flaky skin, itchy nose, dry throat, dry cough

2. Kidney Yin Deficiency (Shen Yin Xu 腎陰虛)

  • Kidneys fail to nourish the body’s Yin (fluids) overnight

  • Internal heat increases → water evaporates → morning dehydration

  • Signs: dry mouth upon waking, hot palms/soles, insomnia, night sweats

3. Liver Blood Deficiency (Gan Xue Xu 肝血虛)

  • The liver fails to supply blood to nourish the skin

  • Common in blood loss, undernutrition, and poor rest

  • Signs: pale skin, dizziness, brittle nails, menstrual irregularity

4. Spleen Qi Deficiency (Pi Qi Xu 脾氣虛)

or Failure to Transform Dampness (脾不化水濕)

  • The spleen cannot properly metabolize fluids

  • Fluids are retained inappropriately → insufficient moisture reaches skin

  • Signs: fatigue, bloating, pale tongue, foggy complexion

5. Weak Wei Qi (衛氣虛)

  • Surface Qi cannot protect skin from evaporation

  • Skin loses moisture easily overnight

  • Signs: frequent chills, spontaneous sweating, poor immune defense

6. Blood Stasis or Qi Stagnation (血瘀 / 氣滯)

  • Blocked circulation reduces skin nourishment

  • May follow emotional trauma or chronic stress

  • Signs: localized dry patches, dark circles, purplish tongue, easy bruising


 Restoration Strategy: Healing from Inside and Out

💧 Western Medical Tips

  • Drink 1 glass of water before bed (not excessive)

  • Use moisturizers with ceramide + glycerin + occlusive agents

  • Improve bedroom humidity with a humidifier

  • Test hormone and kidney function if the issue persists

🌿 TCM Recommendations

  • Drink Yin-nourishing teas (e.g., Luo Han Guo + Chrysanthemum)

  • Herbal formulas: Zhi Bai Di Huang Wan, Sheng Mai San (with practitioner guidance)

  • Acupuncture points: Feishu (BL13), Shenshu (BL23), SP6, ST36

  • Foods: Job’s tears, white fungus, black sesame, and gingko


“If we only treat the outside with creams, but neglect the imbalance within, the body will continue sending distress signals through the skin. To truly heal dryness, we must listen to what the body is asking for — from the inside out.”Dr. Phumlarp Caulo


Dr. Phumlarp Caulo LAc,MsAc,OM,DAHM,Pre-RN

Integrative Medicine Practitioner, bridging Eastern and Western Wisdom.


“Rooted in ancient wisdom, guided by modern science

On this page, we look back at history so you can move forward with health.

I believe in Mother of the Earth, the timeless healer of body and soul.”


This information is only educational and should not be construed as medical advice.

Everything must be balanced, and the suggestions may not apply to you.

A specialist doctor should be consulted for any medical advice or diagnosis.


BOOK AN APPOINTMENT NOW!

Acupuncture near me at Forest Hill, NY

🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷

Dr. Phumlarp Caulo LA,c, MAc. OM, DAHM

Doctor of Acupuncture/Chinese Medicine

Caulo Care Acupuncture

🔖 By appointment only

☎️+1 (929) 269-4549


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