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Why Leg Swelling Is Like a Traffic Jam in Your Body
"Leg swelling may come from heart, kidney, or posture issues—or from Spleen and Kidney Qi imbalance in TCM. At Caulo Care Acupuncture, we integrate modern and traditional treatments to reduce swelling and restore circulation."
caulocare
Aug 303 min read


Dark Chocolate at Night? Why It May Be Keeping You Awake
“Work stress and dark chocolate cravings may seem harmless, but together they fuel back pain and sleepless nights. Learn how acupuncture and TCM can break the cycle, restore balance, and help you wake up pain-free.”
caulocare
Aug 243 min read


“Why Heat Makes You Irritable: Western Medicine and TCM Solutions”
“Heat affects not only the body but also the mind—causing irritability, anger, and restlessness. Discover Western medicine and TCM solutions, including acupuncture and herbal care, to stay cool and balanced in New York’s hot seasons.”
caulocare
Aug 223 min read


Acupuncture for Chemotherapy-Induced Numbness and Tingling (Peripheral Neuropathy)
“Chemotherapy-induced peripheral neuropathy can cause numbness, tingling, and pain in hands and feet. At Caulo Care in Forest Hills, we offer acupuncture and integrative care to restore comfort, improve circulation, and support cancer recovery.”
caulocare
Aug 193 min read


Why Medicine is Important for High Blood Pressure (HBP)
"High blood pressure is a silent threat that can damage your heart, brain, and kidneys without warning. Dr. Phumlarp Caulo explains why medicine is important for HBP, how Western medicine and TCM address the causes, and practical steps to protect your health — from posture correction to herbal remedies."
caulocare
Aug 153 min read


Neck Pain After a Car Accident: Just a Minor Sprain… or a Hidden Danger?
"Neck pain after a car accident isn’t always a simple sprain. Learn how whiplash and cervical strain develop, why symptoms can appear days later, and how CauloCare Acupuncture in Forest Hills NY provides No-Fault covered treatment to relieve pain, restore mobility, and prevent long-term damage."
caulocare
Aug 113 min read


Bad Breath and Gut Health: What Your Body Is Trying to Tell You
Bad breath isn’t always caused by poor brushing.
In this article, Dr. Phumlarp Caulo reveals 5 hidden causes of bad breath—ranging from tongue coating and dry mouth to digestive imbalances and internal heat. Learn how both modern science and Traditional Chinese Medicine (TCM) offer natural, lasting solutions to help you breathe with confidence again.
caulocare
Jul 154 min read


The Connection Between Heat, Emotions, and Heart Disease: Western and Eastern Insights
Is your body overheating from stress? Internal heat caused by emotional overload, poor diet, and tension can silently harm your heart and brain. Learn how Traditional Chinese Medicine (TCM) and modern science explain this hidden imbalance—and discover natural ways to restore calm, cool your system, and rebalance your health from the inside out.
caulocare
Jul 144 min read


Leg Pain and Swelling After Sitting? You Might Have Poor Circulation – Here’s What to Do
Struggling with poor circulation in Forest Hills? Cold hands, swollen legs, and fatigue may be signs of Qi stagnation or blood stasis. Learn how acupuncture, cupping, and herbal therapy can restore energy and improve your health naturally.
caulocare
Jul 95 min read


"Acupuncture for Neck Pain After Sleep – Does It Really Work?"
Waking up with neck pain can ruin your day before it even starts. If you've ever experienced a stiff neck after sleeping, you're not alone. Poor pillow support, bad sleep posture, or even trapped inflammatory chemicals in your muscles may be to blame. In this guide, Dr. Phumlarp Caulo — a specialist in Traditional Chinese Medicine for neck pain — explains how to relieve neck pain naturally through acupuncture, gua sha, and herbal remedies
caulocare
Jul 84 min read


3 Hidden Triggers That Turn a Mild Headache into a Drum Solo
What Do We Mean by “Throbbing” Pain?
A throbbing, pulsating pain is a rhythmic ache that seems to beat in time with your heartbeat, almost as if something were “tapping” the nerves from the inside. When it strikes the temples, it can feel like a tiny drum echoing inside your skull.
caulocare
Jul 64 min read


Neck Pain Radiating to Arm: Causes, Symptoms, and Treatment Explained
“Neck pain that radiates to the shoulder, arm, or hand isn't just a muscle ache — it's a neurological warning sign.”This type of pain may indicate a condition known as cervical radiculopathy, where a spinal nerve in the neck is compressed or irritated, also commonly referred to as a pinched nerve in the neck.
caulocare
Jul 14 min read


You’re Not Lazy or Weak—You’re Carrying Too Much, Too Quietly
When the human body is exposed to chronic emotional stress without proper release or therapeutic resolution, critical hormonal systems become imbalanced. This imbalance may result in physical symptoms such as weight gain, insomnia, fatigue, and digestive issues, as well as mental health challenges like anxiety, depression, and emotional burnout.
caulocare
Jun 235 min read


Skin Dehydration: More Than a Cosmetic Concern — A Deeper Imbalance of Hormones and Kidney Function
“You wake up with flaky, tight, and irritated skin. You applied moisturizer before bed, yet your face feels like sandpaper by morning. Sound familiar? While most people blame the weather or cosmetic products, Traditional Chinese Medicine (TCM) sees something far deeper — signs of internal imbalance manifesting on the skin.”
caulocare
Jun 224 min read


Why We Shake: Exploring the Amygdala’s Role in Fight-or-Flight
You step onto the stage, your heart hammering in your chest. The spotlight’s glare overwhelms your vision, and dozens of expectant eyes fix upon your trembling form. In that electrifying moment, every fiber of your being screams for escape. Your legs feel like jelly, quivering uncontrollably beneath the weight of your fear. As the audience holds its breath, you find yourself asking: What mysterious force within your brain and body drives this visceral reaction?
caulocare
Jun 174 min read


“Unveiling the Gut–Skin Dialogue: How Dysbiosis Fuels Chronic Itch”
By Dr. Phumlarp Caulo| Caulo Care, Forest Hill, New York| June 13, 2025 Have you ever felt your heart race the moment an itch begins,...
caulocare
Jun 135 min read


“Understanding Diabetic Neuropathy: Early Signs and Prevention”
“Have you ever woken up to find your fingertips mysteriously numb—everything feels awkward and lifeless, and you wonder, ‘Will this ever go away?’”
Imagine rising in the morning, reaching for your cup of tea, and discovering that your fingertips are numb, your grip weak, and your coordination off. These unsettling sensations trace their origins to the earliest anatomists of antiquity and remain a common complaint in clinics today.
caulocare
Jun 103 min read


“OCD and Childhood: How Early Environments Shape Repetitive Behaviors”
The systematic recognition of obsessive-compulsive symptoms dates back to 19th-century European psychiatry. In 1838, French psychiatrist Jean Esquirol was the first to use the term “obsessions” to describe persistent, intrusive thoughts. He classified them under the broader psychiatric category of “monomania”, referring to an intense preoccupation with a single idea or behavior.
caulocare
Jun 73 min read


"Not All Dementia Starts in the Brain: The Role of Gut, Qi, and Jing in TCM"
"Your Memory Runs on Blood: Why Forgetting Might Mean You're Nutrient Deficient" “Forgetfulness Isn’t Just Forgetting — It’s the Body...
caulocare
Jun 63 min read


“It’s Just a Voice in Your Head… But Loud Enough to Make You Tremble”
Fear is a universal emotion — and paradoxically, the most frightening of all.
It evolved as a protective mechanism, helping us survive in the face of danger. But when fear grows unchecked, when it becomes detached from real threat and begins to haunt every corner of the mind, it transforms from a survival tool into a silent destroyer. That is the essence of Panphobia, or the fear of everything.
caulocare
Jun 44 min read
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