Acupuncture has a rich and complex history that spans thousands of years, evolving from ancient Chinese medical traditions into a...

Acupuncture is a safe, gentle, and effective therapeutic practice rooted in Traditional Chinese Medicine. It involves placing fine,...

Acupuncture has been scientifically studied extensively, but its acceptance and perceived effectiveness vary depending on the condition...

Acupuncture is a traditional Chinese medicine (TCM) practice that involves inserting thin, sterile needles into specific points on the...

Peptic Ulcers in TCM and Western Medicine Peptic ulcers are open sores that develop on the lining of the stomach, small intestine, or...

Understanding IBD in TCM and Western Medicine Inflammatory Bowel Disease (IBD) includes  Crohn’s disease and ulcerative colitis , both of...

What women should do when they are menstruating In Traditional Chinese Medicine (TCM), menstruation is considered a natural process, but...

In  Traditional Chinese Medicine (TCM) , the best time to sleep aligns with the  body’s organ clock (子午流注, Zi Wu Liu Zhu) , which follows...

Blood clots during menstruation in Chinese Medicine (TCM)  In Traditional Chinese Medicine (TCM), blood clots during menstruation are...

WHAT??? How can an acupuncturist be an acupuncturist if they don’t use needles?! Does it mean they use other non-needle tools like moxa,...

Urinary Tract Infection (UTI) Chinese Medicine (TCM) In  Traditional Chinese Medicine (TCM) ,  Urinary Tract Infections (UTIs)  are often...

In  Traditional Chinese Medicine (TCM) ,  Dampness (湿, Shī)  is a pathological factor that can disrupt the body's balance and lead to...

What are Chronic Diseases? Chronic diseases are long-term medical conditions that persist for more than three months and often require...

In Traditional Chinese Medicine (TCM),  why might eating salad cause vaginal problems? In  Traditional Chinese Medicine (TCM) , food...

Traditional Chinese Medicine (TCM) Treatment for Influenza Traditional Chinese Medicine (TCM) approaches influenza by balancing Qi (vital...

Processed foods can raise blood pressure 1. High Sodium Content: How it affects blood pressure: Sodium makes your body retain more water...

Lotus tea, which is used in Traditional Chinese Medicine, is usually prepared from dried lotus leaves (Nelumbo nucifera), which have a...

I nfluenza viruses create influenza, also referred to as the flu, which is an infectious respiratory disease. Mild to severe symptoms...

In Traditional Chinese Medicine (TCM), depression is often viewed as an imbalance of Qi (vital energy), Blood, Yin, and Yang, primarily...

Best Teas for Insomnia & Sleep in Traditional Chinese Medicine (TCM) 🌿 In TCM, insomnia is often caused by Heart Shen disturbance, Liver...